5 best Picks for a Self-Help and Wellness Book Club
Immerse yourself in the empowering domain of self-improvement literature, where each page leads you closer to a better, stronger version of yourself. Let the wisdom from these books light your path, teaching you to embrace positivity, adopt powerful habits, and cultivate a nourishing mental environment. Unlike the journey to Mordor, self-improvement is a road that can – and should – be traveled with friends. A Self-Help and Wellness Book Club is just what you need to reinforce your lessons, share insights, and hold yourself accountable.
The Power of Now
By Eckhart Tolle
How it fits the "Picks for a Self-Help and Wellness Book Club" vibe: This introspective book offers profound advice for increasing one's mindfulness and achieving spiritual enlightenment. It can help start conversations about setting intentions, rationalizing fears, and living in the present.
4 / 5 Stars on Google Books
Publisher: New World Library
Page Count: 258
Published Date: 2010-10-06
Man's Search For Meaning, Gift Edition
By Viktor E. Frankl
How it fits the "Picks for a Self-Help and Wellness Book Club" vibe: Frankl's account of his experiences in Nazi concentration camps paired with his psychotherapeutic method helps the readers explore the idea of finding the purpose in life, thus leading to a discussion about personal experiences, resilience, and hope.
Publisher: Beacon Press
Page Count: 202
Published Date: 2015-10-06
Atomic Habits
By James Clear
How it fits the "Picks for a Self-Help and Wellness Book Club" vibe: This book is perfect for discussing the importance of habits and their role in shaping our lives. It provides practical strategies for forming good habits, breaking bad ones, and mastering the tiny behaviors that lead to remarkable results.
4 / 5 Stars on Google Books
Publisher: Penguin
Page Count: 322
Published Date: 2018-10-16
The Four Agreements
By Don Miguel Ruiz, Janet Mills
How it fits the "Picks for a Self-Help and Wellness Book Club" vibe: This book dives deep into self-limiting beliefs that rob us of joy and create needless suffering. Its principles can open the door to in-depth discussions about personal growth, freedom, and creating a happier life.
3 / 5 Stars on Google Books
Publisher: Amber-Allen Publishing
Page Count: 102
Published Date: 2010-01-18
The Untethered Soul
By Michael A. Singer
How it fits the "Picks for a Self-Help and Wellness Book Club" vibe: This book presents an enlightening perspective on one's self-identity and leads discussions about mindfulness, spirituality, and inner peace. It explores the idea of letting go of painful thoughts and memories that limit our consciousness.
Publisher: ReadHowYouWant.com
Page Count: 282
Published Date: 2009-10